Take A Breath

Take A Breath

This week 5th class took part in a workshop called ‘Take A Breath’ with Amy Dickson. They practised and discussed the importance of ‘the elephant breath.’ They identified trigger moments for themselves and explored the term empathy and how it relates to themselves and to others. They watched Amy’s rendition of a Philip Glass song and explored how it made them feel. They also discussed what they thought the composer wanted the piece of music to elicit in them. Finally, they danced to the song and moved their bodies in tandem with the music.